Aromatherapy

Aromatherapy is a complementary and alternative medicine practice that uses essential oils, derived from plants, to promote physical, emotional, and spiritual well-being through inhalation or topical application.

When essential oils are inhaled, the scent molecules travel to the brain, potentially impacting the amygdala (emotional center) and other areas, leading to relaxation or stimulation.

Aromatherapy can be done through:

• Essential Oils
• Candles
• Melts
• Incense Sticks
• Hanging Air Fresheners

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