Ikai Organic Flax Seeds | Alsi Seed | Roasted Healthy Seeds | Good Fats | 100g

Ikai Organic Roasted Flax Seeds are dry roasted on slow flame and are deliciously crisp in texture and mildly nutty in flavour.

They are fibrous and packed with Omega 3 fatty acids.

Why eat It?

These seeds are known to help maintain cardiovascular health and decrease the risk of cancer. They are anti-inflammatory and also help with arthritis, autoimmune and neurological disorders.

Vitality Perks!

• Ikai Organic Flax seeds have 18% proteins and 42% fat. Out of these 73% of the fat is polyunsaturated, such as Omega 6 and Omega 3 fatty acids.
• It is one of the highest sources of ALA and also a good source of phytoestrogen.
• With roasting, the bioavailability of the nutrients are increased.

Benefits:

• Flax seeds are also called alsi seeds or tissi seeds
• The flax seed is dry roasted in very low temperatures to retain heat sensitive nutrients like omega3 and make it easy to digest.
• How to eat flax seeds? There are many easy ways. Grind them into a chutney, sprinkle them in soups, curries, dals, over breads. Powder them and add to wholewheat flour to make chapati or baking items.
• They have a slightly bitter, nutty flavour.
• Flax seeds have 18% proteins and 42% fat. Out of these 73% of the fat is polyunsaturated, such as Omega 6 and Omega 3 fatty acids.
• Our range of organic products have been expertly sourced and hygienically packed to give you great taste and nutrition.

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