As globalization and mass production dominate markets, importance of supporting local and ethical brands has never been more significant. Investing in these brands promotes a circular economy, reduces carbon footprints, and generates long-term positive impacts.
You don’t need daily winter bathing, just stop! … only if you are not sweating/working out. Bathing should only be for 10 minutes, not more than that, else it could do more harm than good. But do we use hot/warm water or cold water during those chilly winter days and nights?? Social Media has given […]
Throughout the world, tea is the second most consumed beverage after water. All the different varieties of tea come from the same plant, Camellia Sinesis. The different ways in which it is harvested and processed, produce different type of tea, Black Tea being one among them. Let’s find out 10 general benefits of sipping Black […]
The human body is a beautiful and complex network of 1,72,000 Nerves/Nadis, which represent the metaphysical energy or life-force. Chakras are those nerve centres which manage the confluence of the nadis. There are 7 most important chakras, which dictate the flow of energy throughout the body. These are so important that if they are aligned […]
Pure Hemp Seed oil is a natural botanical concentrate best derived through cold-pressed extraction process from the seeds of the plant. Hemp Seed Oil is nutrient rich, constituting amino acids, fatty acids, phytonutrients, antioxidants, and anti-inflammatory properties, that can boost overall health in many ways. Hemp seed oil is rich in a great number of […]
Hemp Seeds or Hearts are tiny and green with a slight earthy nut-like flavor, that can add its nutritional benefits when included in any meal. Hemp seed products can be sprinkled on salad, daal, cookies, bread, sabji, and you can also blend hemp seeds while making a healthy smoothie or lassi. When you understand your […]
Hemp protein powder is made by grinding pressed hemp seeds into a fine powder. It has an earthy, nutty taste and is often added to shakes or smoothies to boost protein intake. Each 1/4-cup (30-gram) serving contains 15 grams of protein. This may be less than more processed forms of plant-based protein but is popular for […]
Hemp is a strain of the Cannabis sativa plant species that is grown specifically for the industrial uses of its derived products. It is one of the fastest growing plants and was one of the first plants to be spun into usable fibre 10,000 years ago. It can be refined into a variety of commercial items including paper, textiles, clothing, biodegradable plastics, paint, […]
You might have got weight loss advice from any of your friends or family members if you ever needed it. Some might have also recommended taking apple cider vinegar on an empty stomach in the morning.
Eating mindfully is all about mindfulness, about enjoying every bite of your meal. It is the practice where you are completely aware of your surroundings while consuming food and moreover aware of what you are eating.