You don’t need daily winter bathing, just stop! … only if you are not sweating/working out. Bathing should only be for 10 minutes, not more than that, else it could do more harm than good. But do we use hot/warm water or cold water during those chilly winter days and nights?? Social Media has given […]
Hemp Seeds or Hearts are tiny and green with a slight earthy nut-like flavor, that can add its nutritional benefits when included in any meal. Hemp seed products can be sprinkled on salad, daal, cookies, bread, sabji, and you can also blend hemp seeds while making a healthy smoothie or lassi. When you understand your […]
Hemp is a strain of the Cannabis sativa plant species that is grown specifically for the industrial uses of its derived products. It is one of the fastest growing plants and was one of the first plants to be spun into usable fibre 10,000 years ago. It can be refined into a variety of commercial items including paper, textiles, clothing, biodegradable plastics, paint, […]