Winter Bathing
You don’t need daily winter bathing, just stop! … only if you are not sweating/working out. Bathing should only be for 10 minutes, not more than that, else it could…
10 Benefits of Sipping Black Tea
Throughout the world, tea is the second most consumed beverage after water. All the different varieties of tea come from the same plant, Camellia Sinesis. The different ways in which…