Winter Bathing
You don’t need daily winter bathing, just stop! … only if you are not sweating/working out. Bathing should only be for 10 minutes, not more
You don’t need daily winter bathing, just stop! … only if you are not sweating/working out. Bathing should only be for 10 minutes, not more
Throughout the world, tea is the second most consumed beverage after water. All the different varieties of tea come from the same plant, Camellia Sinesis.
The human body is a beautiful and complex network of 1,72,000 Nerves/Nadis, which represent the metaphysical energy or life-force. Chakras are those nerve centres which