Description

This one is a morning favourite redone right. A mix of dals, seeds, millets and ghee-roasted onions, the Upma Porridge is great for your gut just as it is energizing for your muscles.

It is known to create the same warm, fuzzy feeling that mom’s Upma gives you when you’re relaxing on a Sunday morning and get a bowlful of warm happiness. Maybe because it has ‘ma’ in it.”

Ingredients:

Oats (18.6%), foxtail millet (9.2%), proso millet (9.2%), kodo millet (9.2%), little millet (9.2%), barnyard millet (9.2%), cashews (9.2%), ghee (6.2%), ghee roasted urad dal, ghee roasted chana dal, milk solids, onion powder, garlic powder, onion flakes, salt, dry curry leaves, mustard, chia seeds, basil seeds, whey protein concentrate, soluble fibre.

Benefits:

•Yummy Upma-style porridge with a delightful South Indian tadka of curry leaves, mustard seeds, chana dal, urad dal, and crunchy ghee-roasted cashews.
•Right Breakfast Nutrition: Rich in Complex Carbs, Proteins, Healthy Fats and Fibres. Trans Fat and Gluten-Free. Made with 6 power millets, pulses, oats and Indian spices, topped with mustard seeds and curry leaf tadka.
•Wholesome Nutrition: 75% Whole Grains + Nuts + Seeds, 15g Protein/100g, 9g Fibre/100g
•No Artificials At All: No artificial preservatives, colours, flavouring agents, seasonings. Just natural goodness!
•Naturally flavoured with common Indian spices and herbs.
•Ready-to-cook: Now it only takes 6 mins to cook a warm, healthy and delicious breakfast.
•Made as per Ayurvedic food science recommendations.

Cooking instructions:

Cooking instructions: Suggested Portion size = 50g (5 tbsp) of porridge mix.
1.Boil 2.5 cups of water for every 1 cup of porridge mix.
2. Add porridge mix to boiling water.
3. Cook for approx. 6 mins on medium flame, stirring frequently to avoid lumps.
4. Serve as is or add fresh coriander/garnish on top

Allergy Information: Contains treenuts, milk and its derivatives. Made in a facility and using equipment that process treenuts, peanuts, sesame, wheat, soy, milk and its derivatives.

Best before 12 months of manufactured date.

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Find more products from Wise Mama here.

Explore more about Nuvkriti here!