Dals

Dals are any split pulses (legumes) like lentils, peas, and beans, while “pulses” refers to the broader category of dry, edible seeds from legume plants, including beans, lentils, and peas.

Often dals are translated as lentils, but in Indian culture, any split or whole pulse is called a dal.

They offer numerous health benefits, including being a rich source of protein and fiber, aiding in digestion, helping manage blood sugar levels, and promoting heart health.

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Find out more about featured brands – Praakritik, Soil Origin, Qidhan, Truefarm Foods, Adya Organics

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