Description

Looking for a simple way to add more nutrition to your diet? Amayu Chia Seeds, Flax Seeds, Sunflower Seeds Combo is an easy and delicious way to boost your health!

Chia seeds are a great source of fiber, protein, and omega-3 fatty acids.

Sunflower seeds are rich in vitamin E and essential fatty acids.

Flax seeds, on the other hand, are an excellent source of plant-based omega-3s, lignans, and fiber.

Together, these three seeds provide a powerful blend of nutrients that can help support heart health, boost brain function, and improve digestion.

Amayu Chia Seeds, Flax Seeds, Sunflower Seeds Combo is unprocessed and free from any additives or preservatives, ensuring that you get all the natural goodness of these superfoods.

Enjoy our seed combo as a snack on its own or add it to your favorite smoothie, cereal, or baked goods for an extra nutritional boost.

With our raw chia seeds, sunflower seeds, and flax seeds combo, it’s never been easier to give your body the healthy nutrients it needs!

Benefits:

• Rich in nutrients: All three seeds are excellent sources of various nutrients, including vitamins, minerals, fiber, and healthy fats, which can help support overall health and wellness.
• May aid in digestion: All three seeds are high in fiber, which can promote healthy digestion, prevent constipation, and support gut health. Chia seeds, in particular, can absorb water and form a gel-like substance, which can help promote regularity and reduce inflammation in the gut.
• May help reduce inflammation: All three seeds contain antioxidants and anti-inflammatory compounds, which can help reduce inflammation in the body and potentially lower the risk of chronic diseases. Flax seeds, in particular, contain alpha-linolenic acid (ALA), which is an omega-3 fatty acid that can help reduce inflammation.

Usage Instructions:

• Chia Seeds: Soak 1-1/2 teaspoon Chia seeds in 1/2 glass of water for 20-25 mins. Use them as toppings on porridges, ice cream, Oatmeal, yogurt. It can also be added to baked goodies.
• Sunflower Seeds & Flax Seeds: Consume as a snack, sprinkled over breakfast and soups or ground into a powder and added to food.

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