Praakritik Organic Little Millet (Sama)
₹250.00
Ingredients: Organic Little Millet
Qty: 1kg
Description
Praakritik Organic Little Millet is a traditional crop grown throughout India and a staple in the state of Karnataka.
As one of the smallest millets, Little Millet packs a punch when it comes to health benefits.
With a low glycemic index and high dietary fibre content, Little Millet is a great choice for those looking to manage their blood sugar levels and improve their digestion.
Additionally, it’s rich in magnesium which can contribute to a healthy heart, and niacin, which may help lower cholesterol.
For those on a gluten-free diet, Samai is an excellent alternative.
Not only is it gluten-free, it’s also an ideal choice for people with celiac disease or gluten sensitive enteropathy.
But Little Millet isn’t just for those with dietary restrictions. Its high nutritional value makes it a perfect addition to the diet of anyone looking to maintain a healthy and balanced diet.
Health Benefits of Praakritik Organic Little Millet:
- High in essential nutrients such as protein, fiber, vitamins, and minerals including iron, zinc, and phosphorus
- Low glycemic index making it suitable for people with diabetes
- Naturally gluten-free, making it a good alternative for people with gluten intolerance or celiac disease
- High in antioxidants and phytochemicals, which can help protect the body against various diseases
- Can aid in weight management as it has high fiber content, which can help keep you feeling full and satisfied
- A drought-resistant crop, it can grow in harsh, dry conditions and require less water and fertilizer than other cereal crops making it a sustainable choice for farmers and the environment
- Versatile ingredient that can be used in a wide variety of dishes, from traditional dishes like roti, dosa, and upma to modern recipes like salads, soups, and breakfast cereals
- Has been traditionally grown and consumed in many regions of the world, it has cultural and traditional importance in certain communities
- Organic certification is available, which means that the little millet is grown without the use of synthetic pesticides and fertilizers, making it a healthier and safer food option.
Whether you’re into yoga, workouts, cardio, or simply looking for a nutritious food, Little Millet is a great choice.
Don’t miss out on the benefits of this ancient grain, try Little Millet today!
Ingredients: Organic Little Millet
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