Description

Truefarm Organic Black rice has fewer calories than the others yet more protein and fewer carbohydrates.

In addition, it seems that black rice may hold an extra benefit for cardiovascular health as it offers more protection against plaque buildup than other varieties of rice.

It’s not just the colour of Black Rice that makes it different from the more familiar White and Brown varieties.

Black rice turns a deep purple colour when cooked, and like other similarly coloured foods is a good source of polyphenols, plant-derived nutrients that have antioxidant activity.

In fact, black rice contains more antioxidants than brown or white and is high in iron too, a mineral linked to energy production as well as the immune system.

It is best soaked for an hour or more before rinsing and cooking with 2 parts water to 2 parts rice.

Add a little stock to the water for a deeper flavour and enjoy in place of the traditional rice.

Benefits of Truefarm Organic Black Rice:

• Source of protein
• Source of Iron
• Naturally Low in Fat

Ingredients: Organic Black Rice

Shelf Life: Best before 12 months from date of manufacture.

Truefarm Foods is a 100% Organic Food company focused on its consumers. Our vision is to become the first choice brand for organic food for all consumers across the world.

It is our mission to provide highest quality organic food, which is delicious as well as nutritious and helps people stay healthy and happy. We engage with farming communities across the world to cultivate 100% organic crops.

It is followed by our relentless pursuit for preserving nutrition in every next step.

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Find more products from Truefarm Foods here.

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