Description

As well as offering a wide range of nutritional benefits, Truefarm Organic Wholegrain Barley has a satisfying slightly chewy consistency along with a nutty flavour.

It’s rich in fiber that acts as a prebiotic, supplying fuel for the beneficial bacteria that reside in the gut encouraging them to thrive.

Also present is beta-glucan, a specific variety of fiber that can reduce not only overall cholesterol levels but also the less favorable LDL version.

Fibre also helps it easier to manage blood glucose levels and feel fuller for longer.

Barley is rich in selenium, a mineral that can be hard to find in the diet and is involved with the normal functioning of the thyroid gland as well as a important part of the body’s inbuilt antioxidant abilities.

Barley needs to be rinsed before cooking for 60 minutes, 1 part barley to 3 of water. It is a great addition to bread and baking, as well as soups, rice, and chopped vegetables.

Benefits of Truefarm Organic Wholegrain Barley:

• Source of Minerals
• High Fiber
• Source of Antioxidants
• Supports Thyroid Function

Ingredients: Organic Barley

Shelf Life: Best before 9 months from date of manufacture.

Truefarm Foods is a 100% Organic Food company focused on its consumers. Our vision is to become the first choice brand for organic food for all consumers across the world.

It is our mission to provide highest quality organic food, which is delicious as well as nutritious and helps people stay healthy and happy. We engage with farming communities across the world to cultivate 100% organic crops.

It is followed by our relentless pursuit for preserving nutrition in every next step.

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