Winter Bathing
You don’t need daily winter bathing, just stop! … only if you are not sweating/working out. Bathing should only be for 10 minutes, not more than that, else it could…
10 Benefits of Sipping Black Tea
Throughout the world, tea is the second most consumed beverage after water. All the different varieties of tea come from the same plant, Camellia Sinesis. The different ways in which…
Chakras: Meditate your way through Energy
The human body is a beautiful and complex network of 1,72,000 Nerves/Nadis, which represent the metaphysical energy or life-force. Chakras are those nerve centres which manage the confluence of the…
Hemp Oil : Elixir for Wellness, Skin Care & Hair Care
Pure Hemp Seed oil is a natural botanical concentrate best derived through cold-pressed extraction process from the seeds of the plant. Hemp Seed Oil is nutrient rich, constituting amino acids,…
Hemp Seeds: A heartful of benefits in store!
Hemp Seeds or Hearts are tiny and green with a slight earthy nut-like flavor, that can add its nutritional benefits when included in any meal. Hemp seed products can be…
Hemp Plant: Regrowing it’s way through sustainability?
Hemp is a strain of the Cannabis sativa plant species that is grown specifically for the industrial uses of its derived products. It is one of the fastest growing plants and was one of the…
Aloe Vera : The Multi-Beneficial Plant
There are many plants which are versatile in nature, having multiple benefits, but only a few are there which does benefit internally as well as externally. Aloe Vera is one…
Apple Cider Vinegar, and the hype around it!
You might have got weight loss advice from any of your friends or family members if you ever needed it. Some might have also recommended taking apple cider vinegar on an empty stomach in the morning.
Don’t Diet, Lose Weight!
Eating mindfully is all about mindfulness, about enjoying every bite of your meal. It is the practice where you are completely aware of your surroundings while consuming food and moreover aware of what you are eating.
Get your skin winter ready with the right PM routine!
It is never too late to begin a good skincare regimen because our skin is always changing. Winter is the season that doesn't truly sing to our skin. In the cold, our skin tends to get dry and lifeless. The season's harsh winds and the low skin moisture content have a negative impact on the texture and general health of our skin.